Losin' It Week 1

I've renamed my weight loss program to Losin' It--which does leave it up to interpretation :/ !!  BUT  as I lose certain things I will gain positive things in its place.

Here is my Week 1 progress.......

 

Now you really can't tell anything and I didn't expect to but I am not going to dare wear skin tight anything's for awhile.  Disappointing I know!  :)  I hope to see progress monthly though!

I stayed on my diet pretty strictly.  I even had to face a huge buffet of 4th of July food (stickin' awesome jalapeno popper dip was actually in my presence courtesy of my SIL Kristina and I didn't devour it--> Technically it didn't even make it to the table everyone else hovered until it was gone. It was that good!)  and a wedding.  No wedding cake.  I deserve a medal for that! 

Exercise tapered off while I was out of town.  I played with the kids outside and danced a little at the wedding dance but it wasn't really workout worthy.   But my dance skills were flippin' awesome--I can chicken dance like no other ;)

Things I will change for this next week will be portion size.  I ate the correct things for the phase 1 of SBD BUT portion size (which isn't technically something to be super strict on) was a little out of control at times (cough 4th of July food!)

Next Monday I get to introduce myself to "Healthy Carbs".  I can't wait to see you healthy bread and fruits! 

Here I go...Let's see what I can do this week.

Lost:  12lbs  Gained:  Incentive to keep doing it   Feelings:  HAPPY